Origin Story - Finding Help
Michael Sorg Michael Sorg

Origin Story - Finding Help

James Ellermeyer continues to describe his spiral into despair including pushing back on the psychiatrist themselves. We talk about the priest who saved him, his moment standing on top of a mountain, and reconnecting with his mother.

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Origin Story - An Explosive Experience
Michael Sorg Michael Sorg

Origin Story - An Explosive Experience

Jim ellermeyer continues discussing his personal history to see what made him the host you know today. He discusses his rough times with his father including one rather “explosive” experience. An incident that began his decent into alcoholism.

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Origin Story - The Beginning
Michael Sorg Michael Sorg

Origin Story - The Beginning

James Ellermeyer begins his own origin story. We explore the early life of our host in a small town outside of Pittsburgh. We find out about his family that influenced him, especially those who displayed some extraordinarily special displays of selflessness.

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Who’s Driving the Bus
Michael Sorg Michael Sorg

Who’s Driving the Bus

James Ellermeyer discusses the bus of your life. We don’t always like what the driver does, or the people that get on the bus with us. What happens when we take the wheel of our lives?

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Reflected Self
Michael Sorg Michael Sorg

Reflected Self

James Ellermeyer deep dives into your ego. What is the difference between a baby’s ego and yours? What does it mean to live with your ego, live with eyes wide open, and the doors it opens when you have a developed ego.

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Addition by Subtraction
Michael Sorg Michael Sorg

Addition by Subtraction

Jim Ellermeyer this episode encourages you to take an inventory of the stuff in your life, both the physical things in your home, and the things in your mind.

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Connecting the Dots
Michael Sorg Michael Sorg

Connecting the Dots

Jim Ellermeyer is pondering the quote of Steve Jobs: “
Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.” Taking a look and stock of your life, and connecting the dots to make your life instead of letting it happen.

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License to Live
Michael Sorg Michael Sorg

License to Live

James Ellermeyer asks if you’ve ever been asked to display your “license to live”. What is your profile to yourself?

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Finders Keepers
Michael Sorg Michael Sorg

Finders Keepers

James Ellermeyer discusses how we use the maintenance tools of Fishing Without Bait and Full Impact Mindfulness such as repetition and giving away charity to make yourself whole.

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Buddha Awake
Michael Sorg Michael Sorg

Buddha Awake

James Ellermeyer discusses what the Buddha means when he says he is awake, the concept of Awakened Doing, and more. This is the wake up call to be aware and take the steps every day to engage in Full Impact Mindfulness.

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Pop In
Michael Sorg Michael Sorg

Pop In

James Ellermeyer discusses on how we “pop in” to our lives and turning that up to be popped in all of the time. We answer this with a review and application of what we have learned in Full Impact Mindfulness up to this point.

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Dear Depression...
Michael Sorg Michael Sorg

Dear Depression...

It's strange to think how far you and I have come.  I was barely 13 at the time, an age where most teenagers' days are spent with their friends and family doing the things that they love.  You were incredibly shy at first, but the more that I got to know you, the more I realized that you're no friend of mine.

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Drop the Rock
Michael Sorg Michael Sorg

Drop the Rock

James Ellermeyer takes a look at the rock that weight down our lives. We look at identifying the resentments in our lives and and the fear of being found out many of us hold.

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Dancing With Ourself
Michael Sorg Michael Sorg

Dancing With Ourself

James Ellermeyer discusses the dance we do in our lives. Could we be our own best dance partner? We discuss the maturation and focus on Full Impact Mindfulness building from our Podcasts.

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Purposeful Impact
Michael Sorg Michael Sorg

Purposeful Impact

Jim Ellermeyer discusses giving purpose to the day to day of your life. Employing Full Impact Mindfulness and kindness in others and more!

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Tell Me Your Name
Michael Sorg Michael Sorg

Tell Me Your Name

James Ellermeyer discusses the importance of names. Why are we named what we are named, why do we share names with parents, and why do we name things. How can we recreate ourselves in renaming our life and the things in it.

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Eyes Wide Open
Michael Sorg Michael Sorg

Eyes Wide Open

Jim Ellermeyer discusses what it means to live life with “eyes wide open” and “eyes wide shut”

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Make Your Luck
Michael Sorg Michael Sorg

Make Your Luck

James Ellermeyer discusses luck. What is it. How do we perceive it. And how can we “change” it?

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