Authentic Self
Laura and Samantha join Jim Ellermeyer to discuss how Full Impact Mindfulness and their authentic self and determining their identity. How important is it to be involved in the plan and action? Self esteem in young women.
Celebrating 100 Episodes
Jim Ellermeyer is joined by producers Mike and Missy Sorg to discuss the inception of Fishing Without Bait.
Laura’s Reset Button
Jim Ellermeyer continues his discussion with massage therapist Laura Pickens where she talks about her own daily “reset button”, setting your boundaries and priorities are, finding a tribe of people that will be there for you and some of the training she’s participated in.
Unblocking Chakras
Jim Ellermeyer continues his discussion with massage therapist Laura Pickens. They discuss starting with good eating and exercise before building to the emotional side of what makes you happy. They discuss how young females lose their notion of self concept. Laura explains the use of Chakras and how we block the energy flows and resetting our mind.
Meeting Laura Pickens
Jim Ellermeyer is joined by massage therapist Laura Pickens to discuss her philosophy of helping people becoming “unstuck” and the stresses stored in your muscles. Why we need to take care of ourselves first and how to change that thinking in parents.
Super Hero Team Ups
Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast for part 2 of their conversation about interpretations, our own super powers and the super her team ups we can have, the struggle of birth, the Wizard of Oz technicolor transformation of life, and how comic book characters go through changes with conflict.
“Groovy” and Other Repackaged Words
Jim Ellermeyer is joined this week with special guest Will Rutherford of Sawtooth Willie and the Panel Riot Podcast to discuss the idea of “repackaging” concepts, old words, old concepts, and more to feel fresh and new again.
Ships Passing
How busy are you? Jim Ellermeyer discusses our "business" and decluttering our lives. Separate between your wants and your needs.
Will You Please Grow Up
Jim Ellermeyer discusses occupying your mind using your intellect and skills from Fishing Without Bait to determine what you can make out of your situation.
Powerful Magic Words
Jim Ellermeyer discusses dealing with our “old brain” that adds worry to our day to day lives as well as speaking the words so you can hear them and become self aware. The power of words!
I am
I choose
I will
Holding Up To The Light
Jim Elermeyer discusses our relationship with the divine. We talk about the trivial things that we pray for, Jim’s own religion’s practice of holding others in the light, the need to love yourself before you can love others, and more!
I'm Not Much But I'm All I Think About
Jim Ellermeyer further discusses the effect of technology on us including turning some into voyeuristic narcissists, asking our own value, and more!
Does Your Past Define Your Present?
Jim Ellermeyer discusses the concept of original sin and looking at the sins of our past that we let define our present.
Memories of Choice
James Ellermeyer discusses our interconnectedness and memories we hold on to.
Out of the Past
James Ellermeyer talks with us about his recent trip to South Carolina to visit some old friends, unseen in 40 years. We discuss the practical use of definitive expectations, how we can open new opportunities for growth and impacting the lives of others, and the end of boredom.
Make Yourself Friendable
We look at the types of relationships that we endure. How deep do our relationships go on social media? Are we seeking the right relationships?
Full Impact Tattoo
This week, Jim Ellermeyer discusses many of the concepts of Full Impact Mindfulness and Fishing Without Bait with his tattoo artist Jake Steele. The two discuss making our own choices in this world, fear, our "microwave culture"
What Is Holistic Wellness?
Jim Ellermeyer discusses holistic approaches to medicine against allopathic methods. The Beginner's Mind and dealing with people, rather than labels and diagnosis. How your stomach effects your focus, and creating your own path.