Join host Jim Ellermeyer in another engaging episode as he delves deeper into the world of local student artist, Mallory Sherman. In this installment, Jim and Mallory explore a captivating array of her artwork samples, sparking an enlightening conversation about how we can approach art and life with renewed perspectives. Discover Mallory's inspiring journey as she shares her experiences in preparing to take that crucial first step and embracing feedback, regardless of its nature. Tune in to gain valuable insights on embracing fresh perspectives and navigating the artistic process.

Join host Jim Ellermeyer in this captivating episode as he sits down with the talented artist Mallory Sherman. Delve into Mallory's journey of discovering her passion for art and uncovering the self-imposed barriers that hindered her creative exploration. Together, they explore Mallory's transformative process and the valuable lessons she learned along the way. Tune in to discover the profound impact Mallory's work aims to have on people and the powerful messages she hopes to convey through her art.

This week we go back in our time machine to Episode 366!

Join host Jim Ellermeyer in this captivating episode as he continues his conversation with professional wrestler Regina "Honey" Badger, also known as "The Feral Female." Delve into Regina's personal transformation, her exploration of Dr. Jordan Peterson's lectures, and her re-evaluation of scripture's psychology. Discover why she gravitates towards the Libertarian party. Tune in for thought-provoking insights on truth, conversations, and personal freedom with Regina "Honey" Badger.

In this episode , Jim Ellermeyer continues his conversation with professional wrestler, “The Feral Female” Regina “Honey” Badger.  They discuss the beginnings of her professional wrestling training with Brandon K of the Stronghold Academy. How did she learn in the ring from her experiences with higher level talents like Tessa Blanchard and connecting with the pro wrestling fans with her over the top character.  But what is next for Regina outside of wrestling as she looks to close her career as she seeks to “undo the chaos” she brought to others. Reconnecting with the divine through DMT and psychedelics. 

Join host Jim Ellermeyer in this captivating episode as he sits down with Regina "Honey" Badger, a renowned professional wrestler known as "The Feral Female." Together, they delve deep into the fascinating topics of defense mechanisms and the nature of suffering. Regina shares her profound insights gained from her experiences with psychedelics and offers a unique perspective on what it truly means to "look into the abyss." Discover how Regina has learned to navigate the present moment, work on emotional reactions, and explore the intricate relationship between psychedelics, anxiety, and depression. Plus, gain valuable insights on assessing the impact of individuals in our lives who may hinder our personal growth. Don't miss this thought-provoking discussion that will leave you with a fresh perspective on life's challenges and the transformative power of self-reflection.

Join host Jim Ellermeyer in this captivating episode as he sits down with professional wrestler, the fierce and fearless "Feral Female" herself, Regina "Honey" Badger. Together, they delve into the incredible journey of discovering and embracing her wrestling persona, drawing inspiration from the indomitable spirit of the honey badger. Gain insights into Regina's transformative experience during her pro wrestling training and the profound impact it had on her life. Reflecting on her early career, she opens up about her regrets and imparts valuable advice for aspiring wrestlers. Additionally, Regina shares her personal battle with Lyme disease and how the pandemic reshaped her perspective on both professional wrestling and life itself. Tune in for a thought-provoking conversation filled with resilience, determination, and the pursuit of one's true calling.

Join Jim Ellermeyer in this latest podcast episode as he wraps up his discussion with Chris Whitlatch, author of "Notorious Pittsburgh". Together, they delve into the personalities of bosses who were known to do their own "dirty work", and explore what drove them to cross ethical lines. Chris also shares his experience of turning the walking tour concept into a full-fledged book. Discover how the Pittsburgh Cultural Trust was able to reclaim some of the properties featured in the book and much more in this fascinating conversation.

During this installment of the program, Jim Ellermeyer continues his dialogue with Chris Whitlatch, the author of "Notorious Pittsburgh." They delve into the emergence of vice in Pittsburgh, the noteworthy figure Dante "Tex" Gill, who was a trans man that was openly accepted by society at the time and a leader in the underground scene. Additionally, they compare these individuals to Andrew Carnegie and his contributions to the city's welfare during that period, as well as explore how this led to the state of disarray on Liberty Avenue after the late 1970s. The discussion also includes the notorious serial killer Richard Henkel, who attempted to commit "insurance fraud" through murder. Lastly, the show covers the story of the Christmas bombing that caused vice establishments to shut down for the holiday.

In this installment of the program, Jim Ellermeyer invites Chris Whitlatch, a former guest, to talk about his recent significant life change. Chris discusses his decision to leave full-time employment and transition into life as a consultant and author. He shares his experience with Pittsburgh Foundation, his show on PCTV, and meeting Bonnie Baxter of DoorsOpen Pittsburgh, who inspired him to compile the stories that eventually became his book, Notorious Pittsburgh.

In this episode of the show, Jim Ellermeyer his conversation with his friend Tara V, who has successfully achieved long-term recovery from addiction. Tara shares her experience entering the 12 step program and that decision. She discusses starting her Podcast, Keep Coming Back to share speakers and how she helps living the 12 step process for herself and others. 

In this episode of the show, Jim Ellermeyer extends a warm welcome to his friend Tara V, who has successfully achieved long-term recovery from addiction. Tara graciously shares her personal story of how she navigated the challenges of addiction and found solace in the 12-step community. She also opens up about her spiritual journey and the transformative experiences that helped her on her path to recovery.

Jim Ellermeyer and welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss how she figured out just HOW to get a book out into the world. We look more at inspiration for the book series, traveling the world, 

Jim Ellermeyer and welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss developing the book series during Covid lockdowns. How did Karina draw from her own experiences to develop Wally and his world. 

Jim Ellermeyer and welcomes children’s author Karina Moussa of the Wellness Wally book series. We discuss her background as a Bulgarian immigrant as a young age and Syrian heritage.  What was it like to grow up as a 6 year old in a new place. 

Jim Ellermeyer continues his conversation with professional wrestlers The Rev Ron Hunt as we discuss finding his place in religion and becoming a for real Reverand.  We talk equality and equity in life.  How do we combat racism in 2023? 

Jim Ellermeyer continues his conversation with professional wrestlers The Rev Ron Hunt as we discuss his trainman with Afa and Sika of the Wild Samoans and education. 

Jim Ellermeyer and welcomes professional wrestlers The Rev Ron Hunt as we discuss his upbringing, handling being bullied and how pro wrestling influenced him.  How  we deal with failure and growth.  How did Eddie Guerrero influence him? How can one psych themselves out of success? 

Jim Ellermeyer continues his conversation new friend Faigie Kobre from Queens, NY to discuss teaching methods and creativity. How did she get to become an educator? How do we break from needing “perfection”  and “product” in art.  How do you even get started? 

Jim Ellermeyer and welcomes new friend Faigie Kobre from Queens, NY about restarting peoples’ creativity and reintroducing art for adults who have long since lost to creativity scars. What keeps adults from being creative and allowing children to grow creativity?