Fishing Without Bait 30: Mental Finger Trap

Jim Ellermeyer discusses why we continue to do things that do not work including the coping mechanisms, the illusion of control we present ourselves with, the male and other stereo types represented on television that teach us not to emote, how we give ourselves some “wiggle room”, and more!

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Intro music: “Life” by Tobu  

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Fishing Without Bait 31: Mindfulness and Being Truthful

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Fishing Without Bait 29: Emotional Quicksand