Fishing Without Bait 8: Take The Brain off Cruise Control

Aug 17

Written By Michael Sorg

Jim Ellermeyer discusses separating our brain from our mind. How do we learn to take our minds off autopilot? How do we remove judgements from our thinking?

Challenge: Reframe 2 or 3 thoughts everyday.

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Intro music: “Life” by Tobu

Michael Sorg http://mikesorg.com

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