Fishing Without Bait 27: Mini Mindfulness

Written By Michael Sorg

Jim Ellermeyer discusses finding those glancing moments of mindfulness, Concentration, and more. 

Challenge: Experiment with the flame meditation.  (review what it is at 8:00 in this week’s Podcast!) Tell us your results on Facebook and Twitter! 

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Intro music: “Life” by Tobu  

Michael Sorg http://mikesorg.com
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Fishing Without Bait 28: My Beginning With Mindfulness
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Fishing Without Bait 26: Butterfly Effect