Fishing Without Bait 25: Refocusing Rather Than Letting Go

Dec 22

We talk about the narrative of our lives and how we develop skills from speaking to the work we do. How does our emotional detachment to an experience change our thoughts? What is your brain doing to protect you from these experiences? How do step back and become a nonjudgemental observer?

Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher!